African Chicken Stew

Ingredients

Original recipe makes 6 servingsChange Servings

• 1 tablespoon olive oil
• 1 (3 pound) roasting chicken, deboned and cut into bite size pieces
• 2 cloves garlic, crushed
• 1 onion, chopped
• 1 large potato, diced
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander seed

• 1 teaspoon ground black pepper
• 1 teaspoon crushed red pepper flakes
• 1 teaspoon salt
• 1 cup water
• 3/4 cup unsalted natural-style peanut butter
• 1 (15 ounce) can garbanzo beans, drained and rinsed

Directions

1. Season both sides of chicken breasts with garlic salt and pepper.
2. Heat olive oil in a skillet over medium heat; cook seasoned chicken breasts until chicken is browned, 3 to 4 minutes per side. Add onion; cook and stir until onion is browned, 3 to 4 minutes.
3. Pour diced tomatoes and balsamic vinegar over chicken; season with basil, oregano, rosemary and thyme. Simmer until chicken is no longer pink and the juices run clear, about 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).